Event Highlights
To equip participants before the Event, COSH held a series of online training workshop for individuals and families in March 2022. Professional coaches were invited to provide professional advices on running techniques and benefits of exercising, introduce how to carry out training and promote parent-child exercises at home. The workshops also shared how exercising could help smoking cessation. Participants received a special sports gift set with total value of HK$200 after completion of workshop and post-event questionnaire.
Details as below:
# | Video Playback | Content | Coach |
Individual Training Workshop | Click here | Suitable for teenagers and adults aged 12 or above | Long Distance Runner Ms Crystal VUT Tsz Ying (Hong Kong Marathon Female Half Marathon Champion) |
Individual Training Workshop | Click here | ||
Family Training Workshop | Click here | Suitable for adult aged 18 or above with their child aged 4-15 | Trail Runner Mr WONG Ho Chung (Hong Kong 4 Trails Ultra Challenge Record Holder) |
Family Training Workshop | Click here |
Remarks:
If the event cannot be held as scheduled due to special factors, the Organization reserves the rights to cancel, terminate, amend or suspend the event. The Organizer will announce the corresponding information according to the circumstance on the Organizer’s website and the announcement on the Organizer’s website shall prevail.
Participants shall prepare their own mobile or computer devices with sufficient electricity supply to join the online training workshops.
Participants must not record, download, copy, reproduce, edit or resell any images or content from the event in any format and by any means.
Participants must not publish, post or transmit any unlawful or improper content. The Organizer reserves the right to screen all the content, and may decide, in the Organizer’s discretion, without notice, and for any reason, to remove or not to publish the related content.
“Smoke-free Run” training workshop 2019 photos:

